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	<title>Cape Town Blog &#187; Sports and Outdoor</title>
	<atom:link href="http://capetownblog.co.za/category/sport-outdoor/feed/" rel="self" type="application/rss+xml" />
	<link>http://capetownblog.co.za</link>
	<description>Your Guide to Cape Town</description>
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		<title>Inside the new Cape Town Soccer World Cup Stadium</title>
		<link>http://capetownblog.co.za/2010/02/09/cape-town-stadium-videos/</link>
		<comments>http://capetownblog.co.za/2010/02/09/cape-town-stadium-videos/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 08:26:19 +0000</pubDate>
		<dc:creator>Charl Norman</dc:creator>
				<category><![CDATA[Sports and Outdoor]]></category>
		<category><![CDATA[cape town stadium]]></category>
		<category><![CDATA[soccer world cup]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/?p=282</guid>
		<description><![CDATA[Below are two videos of the new Cape Town stadium. Greenpoint stadium has been demolished and rebuilt into a world class soccer stadium! We were fortunate enough to attend two events last week at the stadium. The first was a &#8230; <a href="http://capetownblog.co.za/2010/02/09/cape-town-stadium-videos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Below are two videos of the new Cape Town stadium. Greenpoint stadium has been demolished and rebuilt into a world class soccer stadium! We were fortunate enough to attend two events last week at the stadium. The first was a live taping of the popular rugby magazine show &#8211; Boots n All. The second event was a Super 14 warm up match between the Stormers and Boland. The Cape Town Stadium has great atmosphere and the facilities are also top notch. Press play below</p>
<p><object width="320" height="265" data="http://www.youtube.com/v/UY4x-c2tdfQ&amp;hl=en_US&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/UY4x-c2tdfQ&amp;hl=en_US&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" /><param name="allowfullscreen" value="true" /></object></p>
<p><object width="320" height="265" data="http://www.youtube.com/v/ME0kx0l7Vsw&amp;hl=en_US&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ME0kx0l7Vsw&amp;hl=en_US&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" /><param name="allowfullscreen" value="true" /></object></p>
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		<title>Cape Argus Cycle Tour 2010</title>
		<link>http://capetownblog.co.za/2009/09/02/cape-argus-cycle-tour-2010/</link>
		<comments>http://capetownblog.co.za/2009/09/02/cape-argus-cycle-tour-2010/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 13:15:33 +0000</pubDate>
		<dc:creator>Bradley Voges</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Sports and Outdoor]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/?p=275</guid>
		<description><![CDATA[Entries for the Cape Town Argus Cycle Tour are now open. Enter here to get your entry in before it&#8217;s too late. Here&#8217;s to hoping the weather Gods are kinder to the participants than this years event.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-276" title="cape argus cycle tour" src="http://capetownblog.co.za/wp-content/uploads/2009/09/cape_argus_cycle_tour_img_2867-083100.jpg" alt="cape argus cycle tour" width="408" height="271" /></p>
<p>Entries for the <a href="http://www.cycletour.co.za/">Cape Town Argus Cycle Tour</a> are now open. <a href="https://secure2.entries.co.za/OnlineEntries/LandingPage.aspx?EID=2010">Enter here</a> to get your entry in before it&#8217;s too late. Here&#8217;s to hoping the weather Gods are kinder to the participants than this years event.</p>
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		<title>Two Oceans Marathon 2009</title>
		<link>http://capetownblog.co.za/2009/04/08/two-oceans-marathon-2009/</link>
		<comments>http://capetownblog.co.za/2009/04/08/two-oceans-marathon-2009/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 07:41:03 +0000</pubDate>
		<dc:creator>Bradley Voges</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Sports and Outdoor]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/?p=223</guid>
		<description><![CDATA[This coming Saturday the 11th of April welcomes the 2009 edition of the Two Oceans Marathon. The Old Mutual Two Oceans Marathon has earned a reputation as the world’s most beautiful marathon. The first race was held in 1970 and &#8230; <a href="http://capetownblog.co.za/2009/04/08/two-oceans-marathon-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This coming Saturday the 11th of April welcomes the 2009 edition of the <a href="http://www.twooceansmarathon.org.za/home">Two Oceans Marathon</a>.<br />
<img class="size-full wp-image-225 alignnone" title="2oceans" src="http://capetownblog.co.za/wp-content/uploads/2009/04/2oceans2002.jpg" alt="2oceans" width="598" height="464" /><br />
The Old Mutual Two Oceans Marathon has earned a reputation as the world’s most beautiful marathon. The first race was held in 1970 and saw 26 runners line up to face the unknown challenge. Since then, the race has become a national institution and a firm favourite with local, upcountry, and international athletes. The event attracts close to 26 000 participants across the ultra, half marathon and the fun runs and provides them with a mixture of breathtaking scenery, a gruelling test of fitness for both the elite and recreational runner, and an unrivalled race organisation and atmosphere.</p>
<p>Participants consistently vote it as one of the best in South Africa and it continues to attract strong fields and an increasing number of international entrants. The event has become synonymous with the Easter Weekend in Cape Town, with the pre-race activities at the expo, family day, and fun runs on Easter Friday. En-route entertainment on the race day provides fun, excitement, and a unique experience to runners, family, friends, and spectators alike.</p>
<p>Old Mutual is proud to continue its association with this great event, which is the premier event in their road-running portfolio. Participants can choose from various distances – the scenic 56km ultra-marathon or popular 21km half-marathon and the 5km or 2.5km fun runs.</p>
<p>(www.twooceansmarathon.org.za)</p>
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		<title>Cape Town Argus 2009</title>
		<link>http://capetownblog.co.za/2009/03/09/cape-town-argus-2009/</link>
		<comments>http://capetownblog.co.za/2009/03/09/cape-town-argus-2009/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 14:27:05 +0000</pubDate>
		<dc:creator>Bradley Voges</dc:creator>
				<category><![CDATA[Sports and Outdoor]]></category>
		<category><![CDATA[Cape Argus Cycle Tour]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/?p=183</guid>
		<description><![CDATA[&#8220;Wind plays havoc at Argus &#8211; Sport24.co.za Cape Town &#8211; Winds of up to 60km/h wreaked havoc at the Cape Argus Pick &#8216;n Pay Cycle Tour on Sunday, collapsing tents and scaffolding. A woman broke her arm when the breakfast &#8230; <a href="http://capetownblog.co.za/2009/03/09/cape-town-argus-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8220;Wind plays havoc at Argus &#8211; Sport24.co.za</p>
<p>Cape Town &#8211; Winds of up to 60km/h wreaked havoc at the <a href="http://capetownblog.co.za/2009/02/26/cape-argus-cycle-tour/">Cape Argus Pick &#8216;n Pay Cycle Tour</a> on Sunday, collapsing tents and scaffolding.</p>
<p>A woman broke her arm when the breakfast tent at the start of the race collapsed with her inside, said joint operations manager for the event Brad Geyser. She had since been taken to hospital to have the broken limb set.</p>
<p>Geyser said: &#8220;The wind did a lot of damage. We didn&#8217;t expect it to be this strong.&#8221;</p>
<p>The start of the race itself was delayed 54 minutes because of the wind, with wind speeds of 40km/h measured at Chapman&#8217;s Peak and 60km/h elsewhere on the route, he said.</p>
<p>Scaffolding erected at the Allan Gray building, near the finish line, collapsed, crushing three cars, but injuring no-one. A tent at the finish line also came down.</p>
<p>Most of the structures erected for the race at the start and finish lines had to be taken down because the wind was so severe, said Geyser.</p>
<p>The Greenpoint stadium construction site, where most of the hospitality tents were erected in sandy ground, became a &#8220;dust bowl&#8221; which the fire department had to water down, he said.</p>
<p>Geyser said heat was not a problem during this year&#8217;s race, because the wind had a &#8220;cooling effect&#8221;.</p>
<p>In some areas there was such a wind chill factor that cyclists had to be warned not to stop.</p>
<p>In one of the nastier incidents, a woman cyclist hit the tar face first in the Perdeberg, breaking both collar bones and sustaining scratches on her face.</p>
<p>Another cyclist&#8217;s ribs were crushed when he came off down Chapman&#8217;s Peak. A doctor on a motorcycle immediately attended to him and he was taken to hospital right away.</p>
<p>Although 35 000 cyclists entered this year, only 25 600 started the race, said the organisers. The wind had resulted in much slower times than usual, they said.&#8221;</p>
<p>I too took part in this years Argus Epic. I was meant to start at 08.42 but due to the delays only got going closer to 10.00. I&#8217;m sitting here at my PC with very sore legs and odd sun tans but a generally satisfying feeling that I completed what is going down as the toughest Argus ever. The excessive wind as well as the addition of Boys Drive to the route certainly made for different prospect compared to the past 3 tours that I&#8217;ve taken part in. Well done to all those that completed the race&#8230; Next event on the calendar is the <a href="http://www.twooceansmarathon.org.za">Two Oceans half marathon</a>.</p>
<p>For a good overview of the race have a look at the following link: <a href="&lt;a href=">photo slide</a> it includes pics of Matt Damon who also completed the race.</p>
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		<title>Cape Argus Cycle Tour 2009</title>
		<link>http://capetownblog.co.za/2009/02/26/cape-argus-cycle-tour/</link>
		<comments>http://capetownblog.co.za/2009/02/26/cape-argus-cycle-tour/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 13:50:32 +0000</pubDate>
		<dc:creator>Bradley Voges</dc:creator>
				<category><![CDATA[Sports and Outdoor]]></category>
		<category><![CDATA[Argus]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/?p=178</guid>
		<description><![CDATA[The 2009 edition of the Cape Argus cycle tour is around the corner. For the riders there is no more time for training, the next 10 days will be spent on watching the diet, making sure your equipment is in &#8230; <a href="http://capetownblog.co.za/2009/02/26/cape-argus-cycle-tour/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-179 alignnone" title="Chapmans Peak" src="http://capetownblog.co.za/wp-content/uploads/2009/02/argus_wideweb__430x28501.jpg" alt="Chapmans Peak" width="430" height="285" /></p>
<p>The 2009 edition of the Cape Argus cycle tour is around the corner. For the riders there is no more time for training, the next 10 days will be spent on watching the diet, making sure your equipment is in order and getting nervous.</p>
<p>Whether you’re a rider, a spectator or a resident in Cape Town, the following information will be interesting to you:</p>
<p>Click here if you would like to see a birds eye view of the <a href="http://www.cycletour.co.za/exploreRoute.aspx">route</a></p>
<p>Click here if you need more info on <a href="http://www.cycletour.co.za/startTimes.aspx">starting times</a></p>
<p>Click on the following link for information on <a href="http://www.cycletour.co.za/25.02.09_CTour_Rd_C_Eng.pdf">road closures</a></p>
]]></content:encoded>
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		<title>Great White Shark Festival 2007</title>
		<link>http://capetownblog.co.za/2007/05/25/great-white-shark-festival-2007/</link>
		<comments>http://capetownblog.co.za/2007/05/25/great-white-shark-festival-2007/#comments</comments>
		<pubDate>Fri, 25 May 2007 10:00:46 +0000</pubDate>
		<dc:creator>Charl Norman</dc:creator>
				<category><![CDATA[Future Events]]></category>
		<category><![CDATA[Sports and Outdoor]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/2007/05/25/great-white-shark-festival-2007/</guid>
		<description><![CDATA[Great White Shark Festival &#8211; Gansbaai 16 June 2007 The Festival of the Great White Shark is a celebration of this change and will create the opportunity for the world to come together, to Gansbaai to the Great White Shark &#8230; <a href="http://capetownblog.co.za/2007/05/25/great-white-shark-festival-2007/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Great White Shark Festival &#8211; Gansbaai 16 June 2007 </strong></p>
<p><img src="http://capetownblog.co.za/wp-content/uploads/2007/05/wsflogo_resize.gif" style="border: medium none " alt="GREAT WHITE SHARK FESTIVAL GANSBAAI JUNE 2007" align="right" height="221" width="225" /><strong>The Festival of the Great White Shark</strong> is a celebration of this change and will create the opportunity for the world to come together, to Gansbaai to the<em> Great White Shark Capital of the World.</em></p>
<p>The<strong> White Shark Festival</strong> will be dedicated to educating the public about sharks and the importance of shark conservation, through interactive and hands on programs aimed especially at our youth.</p>
<p><span id="more-100"></span>Of all the species on the planet, the <strong>Great White shark</strong> has undoubtedly achieved a level of evolutionary perfection. it has remained unchanged for 300 million years.</p>
<p>Visit the <a href="http://www.whitesharkfestival.org/exhibitors.html" title="Great white shark festival" target="_blank">Website</a> for more information.</p>
<p>MAP: <a href="http://www.whitesharkfestival.org/wsf_festivalmap.html" title="Great white shark festival" target="_blank">Here </a></p>
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		<title>Festival of Golf 2007</title>
		<link>http://capetownblog.co.za/2007/05/24/golf-festival-2007/</link>
		<comments>http://capetownblog.co.za/2007/05/24/golf-festival-2007/#comments</comments>
		<pubDate>Thu, 24 May 2007 10:00:04 +0000</pubDate>
		<dc:creator>Charl Norman</dc:creator>
				<category><![CDATA[Future Events]]></category>
		<category><![CDATA[Sports and Outdoor]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/2007/05/24/golf-festival-2007/</guid>
		<description><![CDATA[The 1st National Festival of Golf will again take place in the Southern Cape from 04-10 June 2007. The festival provides golf enthusiasts from around the country and the world the opportunity to play on some of the finest courses &#8230; <a href="http://capetownblog.co.za/2007/05/24/golf-festival-2007/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://capetownblog.co.za/wp-content/uploads/2007/05/golf.jpg" alt="Golf Festival 1st National" height="132" width="450" /></p>
<p><strong>The 1st National Festival of Golf </strong>will again take place in the  								Southern Cape from<strong> 04-10 June 2007.</strong></p>
<p>The festival provides <strong>golf enthusiasts</strong> from around the country and the world the opportunity to play on some of the finest courses in Africa and to participate in the<strong> biggest event</strong> of its kind in Africa. The venue is <strong>Africaï¿½s Golf Capital, the spectacular Garden Route.</strong></p>
<p>The festival is aimed at <strong>amateur golfers</strong> who appreciate spending quality time on the course with friends, colleagues and clients. The festival is ideally suited for <strong>companies to entertain their clients </strong>while having fun.</p>
<p><span id="more-96"></span>In 2006 the event doubled in size and the <strong>+- 850 golfers played +- 2600 rounds of golf</strong>. Participants played on 11 different courses with Pezula, Simola, Oubaai and Montagu being the most popular. We will be welcoming Pinnacle Point as a new addition in 2007 and Fancourt Outeniqua will also be open for play.</p>
<p>For more info, <a href="http://golffestival.co.za/" title="Festival of golf" target="_blank">please visit the website. </a></p>
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		<title>Spur Adventure 2007</title>
		<link>http://capetownblog.co.za/2007/04/09/spur-adventure-2007/</link>
		<comments>http://capetownblog.co.za/2007/04/09/spur-adventure-2007/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 12:38:21 +0000</pubDate>
		<dc:creator>Charl Norman</dc:creator>
				<category><![CDATA[Future Events]]></category>
		<category><![CDATA[Sports and Outdoor]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://capetownblog.co.za/2007/04/09/spur-adventure-2007/</guid>
		<description><![CDATA[Launched in 2006, Spur Adventure is an adrenaline-fuelled day of adventure and fun for the whole family. According to Spur Steak Ranches MD Pierre van Tonder, the event was a celebration of all things South African: ï¿½This is an event &#8230; <a href="http://capetownblog.co.za/2007/04/09/spur-adventure-2007/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://capetownblog.co.za/wp-content/uploads/2007/04/spur.jpg" title="SPUR Adventures" alt="SPUR Adventures" align="right" height="167" width="233" />Launched in 2006, <strong>Spur Adventure</strong> is an adrenaline-fuelled day of adventure and fun for the whole family. According to Spur Steak Ranches MD Pierre van Tonder, the event was a celebration of all things South African: <strong>ï¿½This is an event for the whole family that takes us into the great outdoors, combining adventure and community celebrationï¿½</strong>.</p>
<p><span id="more-65"></span></p>
<p>The <strong>Adventure Trail</strong> is especially designed for kids and combine elements of The Amazing Race and Survivor. Bodies and  minds were exercised in an adventurous quest for fun!</p>
<p>The <strong>Adventure Hike</strong> (for keen walkers and hikers) traversed hillsides and navigated deep gorges ï¿½ a great opportunity for shared quality time.</p>
<p>Dates:</p>
<blockquote><p><strong>15th April</strong>, Cape Town &#8211; Chrysalis Academy, Tokai<br />
<strong>22nd April</strong>, Gauteng &#8211; Hartebeespport,Pelindaba Reserve<br />
<strong>22nd April, </strong>Port Elizabeth &#8211; Island Nature Reserve</p></blockquote>
<p>Read More <a href="http://www.spur.co.za/spuradventure/spuradventure_minisite.html" title="SPUR Adventures" target="_blank">here</a>.</p>
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